軍警消的戰術體能以「最大肌力」為基礎,不只是因為好用,更是因為攸關性命。https://www.facebook.com/102455354670925/posts/277900837126375 Tags: 3 comments 249 likes 37 shares Share this: 大夫訓練 About author not provided 對抗退化失能的唯一方法,真正的肌力與體能訓練。 11686 followers 10517 likes View all posts